What is nutrition ? nutrition tells how healthy a person is, nutrition is how our body fight germs and diseases and nutrition tells whether a person is obese or not. Nutrition month is celebrated to tell us that proper nutrition is very important to us, it wants to tell us to have a healthy life style to prevent diseases. I t want to tell us that fruits and vegetables wont harm people because most people hates fruits and vegetable, because they know that it has a very awful taste. Nutrition month is celebrated to let us know that it is not late to have a healthy lifestyle. It want to tell us to prevent eating unhealthy foods and eat fruits and vegetables, proper diet is also a must because when you are obese you have a chance to have a diseases like diabetes, heart attack, and asthma.
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